Pine Needles and Their Health Benefits

Indigenous humans have traditionally used pine needles to support their immune health, respiratory health and cardiovascular health for hundreds of years and likely even longer. (1)   In 2021, many prominent scientists and researchers brought pine needles back into focus because of the various compounds found within the needles.  One of the most fascinating compounds…

Coffee, Mold, Pesticides and Solutions

We know the importance of detoxification right now, given the global situation. But did you know that one of the most consumed substances on the planet is loaded with toxins? Coffee is the second most consumed beverage in the world, right behind water. 97% of coffee beans in the world are sprayed with pesticides. The…