Pine Needles and Their Health Benefits

Indigenous humans have traditionally used pine needles to support their immune health, respiratory health and cardiovascular health for hundreds of years and likely even longer. (1)   In 2021, many prominent scientists and researchers brought pine needles back into focus because of the various compounds found within the needles.  One of the most fascinating compounds…

dha the brain sports performance and recovery

The Brain, DHA, Athletic Performance and Recovery

DHA is receiving a lot of focus in the world of sports nutrition because of its relation to the brain and necessity in athletic performance and recovery. Studies show this essential fatty acid helps promote a healthy inflammatory response, support muscle mass, increasing endurance, improve reaction time and various other physiological effects that are crucial…

The DHA Regimen

As it is known in the medicine, nutrition and wellness fields, there are many different regimens or programs out there that can be used for a variety of reasons as they relate to human health. Many of these work and one of the main components in the usefulness of a regimen is that dosages and…

Coffee, Mold, Pesticides and Solutions

We know the importance of detoxification right now, given the global situation. But did you know that one of the most consumed substances on the planet is loaded with toxins? Coffee is the second most consumed beverage in the world, right behind water. 97% of coffee beans in the world are sprayed with pesticides. The…

Electromagnetic Field (EMF) Radio frequency (RF) Radiation References

More organizations and groups around the world are continuing to come forward and raise legitimate concerns over the known harmful biological effects of the radio frequency (RF) electromagnetic radiation (EMR).   This radio frequency radiation is also commonly referred to as a biologically-harmful portion of electromagnetic fields (EMFs).  Americans For Responsible Technology is one organization that…

dha, light, algae oil, quantum brain

DHA, Light, Algae Oil and The Quantum Brain

DHA, Light, Algae Oil and The Quantum Brain   What would be your reaction if you heard someone state that DHA (docosahexaenoic acid) is more important than DNA itself?  This is exactly what Michael Crawford, the Director of the Institute of Brain Chemistry and Human Nutrition at Imperial College in London, states.  Michael has won…