The DHA Regimen

As it is known in the medicine, nutrition and wellness fields, there are many different regimens or programs out there that can be used for a variety of reasons as they relate to human health. Many of these work and one of the main components in the usefulness of a regimen is that dosages and…

Pine Needles and Their Health Benefits

Indigenous humans have traditionally used pine needles to support their immune health, respiratory health and cardiovascular health for hundreds of years and likely even longer. (1)  In 2021, many prominent scientists and researchers brought pine needles back into focus because of the various compounds found within the needles.  One of the most fascinating compounds found…

Pine Needles and Their Health Benefits

Indigenous humans have traditionally used pine needles to support their immune health, respiratory health and cardiovascular health for hundreds of years and likely even longer. (1)  In 2021, many prominent scientists and researchers brought pine needles back into focus because of the various compounds found within the needles.  One of the most fascinating compounds found…