dha the brain sports performance and recovery

The Brain, DHA, Athletic Performance and Recovery

DHA is receiving a lot of focus in the world of sports nutrition because of its relation to the brain and necessity in athletic performance and recovery. Studies show this essential fatty acid helps promote a healthy inflammatory response, support muscle mass, increasing endurance, improve reaction time and various other physiological effects that are crucial…

The DHA Regimen

As it is known in the medicine, nutrition and wellness fields, there are many different regimens or programs out there that can be used for a variety of reasons as they relate to human health. Many of these work and one of the main components in the usefulness of a regimen is that dosages and…

dha, light, algae oil, quantum brain

DHA, Light, Algae Oil and The Quantum Brain

DHA, Light, Algae Oil and The Quantum Brain What would be your reaction if you heard someone state that DHA (docosahexaenoic acid) is more important than DNA itself?  This is exactly what Michael Crawford, the Director of the Institute of Brain Chemistry and Human Nutrition at Imperial College in London, states.  Michael has won numerous…