Pine Needles and Their Health Benefits

Indigenous humans have traditionally used pine needles to support their immune health, respiratory health and cardiovascular health for hundreds of years and likely even longer. (1)   In 2021, many prominent scientists and researchers brought pine needles back into focus because of the various compounds found within the needles.  One of the most fascinating compounds…

The DHA Regimen

As it is known in the medicine, nutrition and wellness fields, there are many different regimens or programs out there that can be used for a variety of reasons as they relate to human health. Many of these work and one of the main components in the usefulness of a regimen is that dosages and…

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The History and Incredible Uses of Hemp

There is perhaps no plant more versatile, intriguing and controversial than that of the hemp plant. Also known as cannabis sativa, the hemp plant has long been used in various cultures for a multitude of purposes. Today though, the fascination and excitement of hemp is spreading throughout the world as the truth of the benefits…